Athlete’s foot often begins with subtle changes that are easy to overlook. Many people first notice mild itching between the toes or a soft, soggy feeling in the skin after wearing closed shoes for long periods of time. The skin may start to peel slightly, look pinker than usual, or develop small cracks that sting when touched. As the condition progresses, a faint odor or a burning sensation can appear, especially after activity or when removing socks. These early signs are important to catch because treating the infection promptly helps prevent it from spreading to other toes or the toenails. A podiatrist can confirm the diagnosis, recommend treatments that target the fungus, and provide guidance on keeping the feet dry and protected. If the irritation continues or worsens despite initial care, it is suggested that you see a podiatrist for effective treatment solutions, which may include prescribed medication.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Glenn Aufseeser, DPM from Lakewood Foot and Ankle Specialists.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Lakewood and Manchester Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Choosing the right running shoes plays a major role in performance, overall foot health, and injury prevention. Proper footwear helps absorb impact, improve stability, and support natural movement with every step. Wearing the wrong shoes can increase stress on muscles, joints, and tendons, leading to pain or overuse injuries. Different types of shoes are designed for specific activities. Road running shoes are ideal for pavement and treadmills, while trail shoes offer traction and protection on uneven surfaces. Cross training shoes provide versatility for varied workouts, and specialized shoes address unique foot or gait needs. A podiatrist can assess your foot structure, running habits, and biomechanics to recommend the best shoe type and perhaps custom orthotics. If foot pain or recurring injuries are affecting your runs, it is suggested that you consult a podiatrist who can offer effective relief methods and guidance tips.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Glenn Aufseeser, DPM from Lakewood Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

• Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
• There should be little to no slipping at the heel
• Don’t assume your size in one shoe brand will be your size in another
• Do not lace up your shoes too tightly
• Walk around in the store with your new shoes before you buy them

If you have any questions, please feel free to contact our offices located in Lakewood and Manchester Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes is a chronic condition in which the body has difficulty regulating blood sugar, leading to changes that can affect the feet. Diabetic foot problems develop when nerve damage and poor circulation interfere with normal sensation and healing. Loss of feeling in the feet is common and may prevent awareness of cuts or pressure injuries. Changes in skin color or temperature can signal circulation issues, while fungal infections may develop more easily due to weakened skin defenses. Risk factors include long-standing diabetes, poor blood sugar control, smoking, improper footwear, and limited mobility. A podiatrist can help by performing routine foot exams, identifying early changes, treating infections, and providing guidance on proper foot care and footwear. Custom orthotics and preventive care can reduce pressure and protect the feet. If you have diabetes or notice numbness, skin changes, or infections, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Glenn Aufseeser, DPM from Lakewood Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Lakewood and Manchester Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Medical professionals spend long hours on their feet, making the right shoes essential for comfort and support throughout the day. Good footwear should offer comfort, versatility, durability, and a proper fit to prevent fatigue and strain. Popular choices include clogs, slip on shoes, and supportive sneakers, each offering unique benefits such as cushioning, stability, and ease of movement. A well-constructed shoe can reduce stress on the feet, ankles, and lower back while improving overall posture. A podiatrist can assess your foot structure and recommend footwear that best matches your work demands and comfort needs. If your current shoes are causing discomfort or fatigue, or if you have developed foot pain, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on the correct shoes to wear. 

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Glenn Aufseeser, DPM from Lakewood Foot and Ankle Specialists. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our offices located in Lakewood and Manchester Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.