Gout is a form of arthritis that can cause sudden and intense joint pain. It develops when uric acid builds up in the body and forms small crystals inside or around a joint. Uric acid is a waste product that is normally carried in the blood and removed from the body. Gout frequently affects the joint at the base of the big toe, although other foot and ankle joints can also be involved. Symptoms can include severe pain, swelling, and redness. The affected joint can also feel warm and extremely sensitive to pressure. A gout attack can begin suddenly, and even light contact against the painful area can be uncomfortable. Repeated attacks can affect normal joint function and make standing or walking difficult.

A podiatrist can evaluate foot or ankle pain to determine whether the symptoms are consistent with gout. An examination can include checking the location of pain, joint swelling, and areas of tenderness. The podiatrist can also evaluate how the affected joint moves and determine how symptoms are influencing foot function. Treatment can focus on reducing pain and inflammation associated with a gout attack. A podiatrist can also address foot problems that make standing or walking uncomfortable while the joint is irritated. When gout affects the big toe, treatment can help reduce pressure on the painful joint and support better foot function. Care can be adjusted according to the patient's symptoms and examination findings.

Gout can interfere with work, exercise, and everyday activities because placing pressure on the affected foot can be painful. Repeated episodes can also contribute to joint stiffness and reduced movement. A podiatrist can monitor changes in the affected foot and develop a treatment plan based on the patient's symptoms. Care can focus on protecting painful joints and improving comfort while walking. The podiatrist can also identify related foot problems that could place additional pressure on sensitive areas. Proper evaluation is important because several foot conditions can cause symptoms that resemble gout. If you have symptoms of gout, it is suggested that you make an appointment with a podiatrist for diagnosis and treatment.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Glenn Aufseeser, DPM from Lakewood Foot and Ankle Specialists. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Lakewood and Manchester Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The Achilles tendon is a strong band of tissue that connects the calf muscles to the heel bone. It helps lift the heel from the ground when walking, running, or jumping. Repeated strain can irritate the tendon and lead to pain or reduced function. Achilles tendon injuries can range from ongoing tendon damage to a partial or complete tear. Sports that involve sudden starts, jumping, or quick changes in direction can place significant stress on this tendon. Increasing the intensity of exercise too quickly can also raise the risk of an Achilles tendon problem.

Symptoms depend on the type and severity of the injury. Tendon irritation can cause pain, stiffness, and tenderness near the back of the heel. Pain can become more noticeable when starting exercise or after strenuous activity. An Achilles tendon rupture is a more serious injury and can happen suddenly. Some patients describe feeling or hearing a snap when the tendon tears. A rupture can also cause immediate pain and difficulty walking normally. Patients can struggle to push off the injured foot or rise onto their toes because the tendon is no longer working properly.

A podiatrist can evaluate an Achilles tendon injury by examining the back of the ankle and assessing movement. The evaluation can also consider strength and the circumstances surrounding the injury. Imaging tests can provide additional information about tendon damage in some cases. Treatment depends on whether the tendon is irritated, partially torn, or completely ruptured. A podiatrist can develop a treatment plan that protects the tendon and supports safe movement as healing progresses. If you have symptoms of an Achilles tendon injury, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Glenn Aufseeser, DPM of Lakewood Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Lakewood and Manchester Township, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A bunion is a common foot deformity that develops when the big toe shifts toward the smaller toes. This creates a noticeable bump along the inside of the foot near the big toe joint. Symptoms may include pain, swelling, and difficulty wearing shoes. Some people also develop corns or calluses from pressure. Risk factors include family history, inherited foot structure, and wearing tight footwear. Bunions can progress slowly, making early attention helpful for comfort.

A podiatrist will examine your foot and ask about symptoms, activity, and medical history. X-rays may help evaluate bone alignment and joint changes. Treatment often begins with conservative care. Wearing wider shoes or orthotics may reduce irritation, and stretching may improve flexibility. Bunion surgery may be considered when pain continues despite treatment, walking becomes difficult, or the deformity interferes with daily activities. The decision is largely based on symptoms and function rather than appearance alone.

Bunion surgery aims to improve alignment and relieve pressure surrounding the affected joint. The procedure depends on the bunion’s severity and foot structure. A podiatrist may realign the bone, correct joint positioning, or adjust surrounding tissues. After surgery, you may need a protective shoe, elevation, and medication. Follow-up visits help the podiatrist monitor healing and increase activity. Following post-operative instructions carefully can help promote smoother healing.

Consistent bunion pain can affect walking, work, and comfort. Surgery is not necessary for every bunion, but it can provide relief when symptoms persist and conservative care has not worked. An evaluation can clarify whether surgery is appropriate and which procedure may fit your needs. If you have a bunion and are considering foot surgery for relief, it is suggested that you consult a podiatrist who can discuss the benefits of this procedure with you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Glenn Aufseeser, DPM of Lakewood Foot and Ankle Specialists. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our offices located in Lakewood and Manchester Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot exercises can help keep the feet flexible, mobile, and prepared for daily activities. Gentle strengthening and stretching may decrease inflammation associated with stiffness and overuse while enhancing blood flow to the feet. Improved mobility can make walking and other weight-bearing activities more comfortable. However, exercises should match the person’s condition. Persistent or worsening symptoms should not be ignored, particularly when pain, swelling, or weakness affects normal movement.

One useful option is the towel stretch. Sit on the floor with one leg extended comfortably. Place a towel around the ball of the foot and hold both ends. Gently pull the towel toward your body until you feel a mild stretch along the calf and bottom of the foot. Hold briefly before slowly releasing. The movement should remain comfortable. A podiatrist can recommend how often to perform this exercise based on your flexibility and symptoms.

Another option is the kneeling foot stretch. Kneel on a padded surface with your toes tucked beneath your feet. Gradually sit back toward your heels until you feel a gentle stretch through the toes and soles. Hold briefly and return to a comfortable position, but do not force the movement. Common causes of foot discomfort include repetitive stress, injuries, and poorly fitting footwear. Risk factors may include high activity levels, previous injuries, and sudden increases in exercise.

A podiatrist can determine whether stretching exercises are appropriate by evaluating your symptoms, flexibility, and movement. Treatment may include exercise guidance, supportive footwear, and activity changes. Follow-up care can help track progress and modify exercises as needed. Proper technique is important because stretching through pain may worsen an existing problem. If you have foot pain or difficulty moving comfortably, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment, in addition to guidance on effective foot stretches.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact Glenn Aufseeser, DPM from Lakewood Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctor to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions, please feel free to contact our offices located in Lakewood and Manchester Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.