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Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Common Causes of Swollen Feet

Swollen feet, also known as peripheral edema, occur when excess fluid builds up in the tissues of the lower extremities. This condition can affect one or both feet, and may develop gradually or suddenly. Common causes include prolonged sitting or standing, excess salt intake, and wearing shoes that are too small. Consuming too much liquid in a short period of time may also contribute to fluid retention in some individuals. While swelling is often temporary, it can signal an underlying issue when it persists.

 

Symptoms of swollen feet include visible puffiness, tight skin, and a feeling of heaviness in the lower legs. Individuals may notice difficulty fitting into shoes or indentations in the skin after pressure is applied. Discomfort, stiffness, and mild pain may also occur, especially after long periods of inactivity or standing. In some cases, swelling may worsen by the end of the day and improve with rest or elevation.

 

Risk factors for swollen feet include sedentary behavior, high sodium intake, and poor circulation. Individuals who sit or stand for extended periods of time may experience reduced blood flow, leading to fluid accumulation. Wearing restrictive footwear can limit circulation and increase pressure on the feet. Certain lifestyle habits and dietary patterns may further contribute to swelling, particularly when combined with limited physical activity.

 

Managing swollen feet involves simple but effective lifestyle changes. Elevating the feet, reducing salt intake, and choosing properly-fitted shoes can help improve circulation and reduce fluid buildup. Regular movement throughout the day also supports healthy blood flow. Recognizing the cause of swelling is important for proper care and prevention. If you have swollen feet or ankles, it is suggested that you consult a podiatrist who can determine what the cause is and offer effective relief and prevention tips.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Glenn Aufseeser, DPM of Lakewood Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Lakewood and Manchester Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Podiatric Care for Foot and Ankle Concerns

A podiatrist is a medical professional who specializes in diagnosing and treating conditions that affect the feet and ankles. Their role includes evaluating pain, managing chronic conditions, and providing both non-surgical and surgical care. Many people delay seeking such care, but early attention can prevent minor issues from becoming serious problems. Understanding when to see a podiatrist helps protect long-term mobility and overall foot health.

Common symptoms that require podiatric evaluation include persistent foot or ankle pain, stiffness, and difficulty walking. Heel pain is often linked to plantar fasciitis, a condition where the tissue supporting the arch becomes inflamed. This causes sharp discomfort with the first steps of the day. Joint pain in the feet and ankles may result from arthritis, leading to stiffness and reduced range of motion. Ingrown toenails occur when the nail grows into the surrounding skin, causing redness, pain, and possible infection.

 

Diabetes is a major reason to see a podiatrist for care, as it can lead to nerve damage and reduced blood flow in the feet. This increases the risk of non-healing wounds and infections. Risk factors for foot and ankle conditions include poor footwear, prolonged standing, and aging. High-impact activities and improper walking mechanics can also contribute to joint strain and heel pain. Regular foot checks are important for individuals with chronic conditions.

 

The role of a podiatrist includes diagnosing the underlying cause of symptoms, creating personalized treatment plans, and helping to prevent complications. They may recommend lifestyle changes, orthotic support, or medical procedures depending on the condition. Early care improves comfort and function while reducing the risk of long-term damage. If you have foot or ankle pain, it is suggested that you promptly consult a podiatrist for an accurate diagnosis and appropriate treatment.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact Glenn Aufseeser, DPM from Lakewood Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

  • Diagnose foot ailments such as ulcers, tumors, fractures, etc.
  • Use innovative methods to treat conditions
  • Use corrective orthotics, casts, and strappings to correct deformities
  • Correct walking patterns and balance
  • Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions, please feel free to contact our offices located in Lakewood and Manchester Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Blisters and Foot Health

Blisters are small pockets of fluid that develop beneath the outer layer of the skin, most often because of repeated friction or pressure. They commonly appear on the heels, toes, or the ball of the foot after prolonged walking, running, or wearing shoes that rub against the skin. Although many blisters are minor, they can become painful and make everyday activities more difficult. Symptoms may include tenderness, swelling, and a clear fluid-filled bubble on the skin. In some cases, the blister may break open, increasing the risk of infection if not properly managed. Because other foot conditions can resemble blisters, a professional evaluation is important when pain is severe, symptoms persist, or signs of infection develop.

 

Several factors can increase the likelihood of developing foot blisters. Poorly fitting footwear, excessive moisture, and repetitive physical activity may all increase friction on the skin. Individuals with diabetes or reduced circulation may have a greater risk of complications because wounds can heal more slowly. Persistent discomfort may also change the way a person walks, placing additional stress on the foot and ankle. A comprehensive podiatry examination helps determine the cause of the blister while evaluating the surrounding skin for infection or other concerns. Early diagnosis and treatment are important to relieve discomfort and prevent more serious foot problems from developing.

 

A podiatrist specializes in diagnosing and treating foot blisters while protecting the overall health of the feet. Professional care focuses on relieving pain, preventing infection, and promoting proper healing based on each patient's condition. Treatment is tailored to the size, location, and severity of the blister, as well as any underlying medical conditions that may affect recovery. Regular podiatry visits can also help identify recurring problems and reduce the risk of future complications. If you have a painful foot blister, persistent symptoms, or signs of infection, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Glenn Aufseeser, DPM of Lakewood Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our offices located in Lakewood and Manchester Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Symptoms and Treatment of Hammertoe

Hammertoe is a deformity that causes one or more toes to bend at the middle joint instead of lying flat. The affected toe can take on a claw-like shape, making walking and wearing shoes uncomfortable. The second toe is affected most often, although other toes can develop the problem. Wearing tight, narrow shoes and high heels place repeated pressure on the toes. This pressure can change how muscles and tendons work, causing the toe to stay bent. Some people are born with hammertoe, while others develop it because of foot structure or long-term shoe pressure. Early evaluation helps prevent the deformity from becoming more difficult to treat.

Symptoms usually begin with a toe that feels stiff or rubs against the inside of a shoe. Pain can increase while walking because the bent joint presses against footwear that lacks proper support. Corns can develop on the top of the toe, and calluses can form on the ball of the foot. As the deformity becomes more fixed, straightening the toe becomes difficult. A podiatrist examines the foot, checks toe movement, and determines whether other foot problems are contributing to the deformity. X-rays also help evaluate joint alignment and guide treatment decisions. They also look for pressure areas, toe flexibility, and skin changes before recommending treatment.

Treatment focuses on relieving pain and improving toe position before the deformity becomes permanent. A podiatrist recommends shoes with a wide toe box and provides custom orthotics when abnormal foot mechanics add pressure. Padding or splinting supplied by the podiatrist helps protect irritated areas and improve toe alignment. The goal is to improve comfort and foot function and make shoes fit more comfortably. If you have pain from a hammertoe deformity, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Hammertoes can be a painful condition to live with. For more information, contact Glenn Aufseeser, DPM of Lakewood Foot and Ankle Specialists. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Lakewood and Manchester Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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