Facts About High Ankle Sprains

A high ankle sprain is an injury to the ligaments that connect the two lower leg bones above the ankle joint. It often involves the syndesmosis, a joint where two bones are connected by strong ligaments rather than by a typical moving joint capsule. It occurs when the foot is forced outward or twisted while the leg remains stable, commonly during sports or sudden directional changes. Symptoms include significant pain above the ankle, swelling, bruising, discoloration, and difficulty bearing weight. A severe sprain may cause instability and prolonged discomfort if not properly treated. Diagnosis is made through physical examination and imaging studies to assess ligament damage. A podiatrist can provide an accurate diagnosis, recommend bracing or rehabilitation, and guide recovery. If you have sprained your ankle, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Glenn Aufseeser, DPM from Lakewood Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Lakewood and Manchester Township, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Foot Pain and When Surgery May Be Considered

Foot pain can often be managed with conservative care, but certain conditions may eventually require surgical treatment. Problems such as severe bunions, advanced arthritis, chronic tendon tears, and persistent nerve compression can cause ongoing pain and limit mobility, despite nonsurgical efforts. Recurrent ankle instability, fractures that do not heal properly, and deformities that interfere with walking may also lead to surgical discussion. In some cases, long-standing plantar fasciitis or painful hammertoes may warrant intervention when daily activities are consistently affected. Surgery is usually considered only after more conservative treatments like orthotics, targeted exercise, footwear changes, and activity modification have failed to provide relief. The goal is to reduce pain, restore function, and improve alignment so walking becomes more comfortable. Each condition requires careful evaluation to determine the most appropriate approach. When foot pain continues to interfere with daily life, it is suggested that you see a podiatrist for a proper diagnosis and treatment options, which may include foot surgery.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Glenn Aufseeser, DPM of Lakewood Foot and Ankle Specialists. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our offices located in Lakewood and Manchester Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Foot Pain During Pregnancy

Pregnancy places unique demands on the feet as the body adapts to weight gain, hormonal changes, and shifts in posture. Many women notice swelling in the feet and ankles, heel pain, arch discomfort, and changes in shoe size as ligaments become more flexible. These changes can contribute to flat feet, heel pain, swelling, and increased pressure on the forefoot. Balance may be affected as the center of gravity moves forward, increasing strain on the ankles. A podiatrist can evaluate foot structure, gait, and joint alignment to identify the source of discomfort. Treatment options include supportive devices, compression therapy, and footwear guidance appropriate to the condition. Monitoring foot health helps reduce pain. If you are experiencing foot pain during pregnancy, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Glenn Aufseeser, DPM from Lakewood Foot and Ankle Specialists. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our offices located in Lakewood and Manchester Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Clubfoot Causes and Care

Clubfoot is a common birth defect in which a baby is born with one or both feet turned inward and downward due to abnormal development of muscles, ligaments, and bones. The exact causes are not always known, but may include genetic factors and differences in fetal development during pregnancy. The Ponseti treatment method is the most widely used approach for care and involves gentle stretching, casting, and bracing to gradually correct foot position and function. A podiatrist plays an important role in monitoring foot development, guiding treatment, and supporting long-term mobility and comfort. Early care leads to the best outcomes. If your child has been born with clubfoot, it is strongly suggested that you have a podiatrist on your healthcare team who can provide effective treatment and compassionate guidance.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Glenn Aufseeser, DPM of Lakewood Foot and Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

  • Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
  • Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
  • Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
  • Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
  • Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
  • Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions, please feel free to contact our offices located in Lakewood and Manchester Township, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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